Client Services
I have provided some more information below about the different sessions I offer, so that you can decide what feels right for you.
I also offer a free online appointment, or phonecall if preferred, so that we can have an informal chat about any questions you may have and most importantly, help you decide if I'm someone you feel you'd like to work with.
Please visit the Contact page to arrange this.
In-person Sessions
I currently offer face to face sessions from a relaxing, purpose built therapy centre situated on a working arable farm in Wilstead, just outside Bedford. The setting is private, relaxed and beautifully peaceful. There is also plenty of parking immediately outside.
The private nature of a traditional counselling room provides a consistent, known environment, allowing you to literally shut the door to the outside world and focus solely on you.
Beginning counselling can feel daunting and is why I offer a free online 'session' or phonecall before you commit to anything. My aim is to help you feel as informed as possible before you even walk into the room.
£55 per session
Online Sessions
Online sessions offer a way to engage in therapy when face to face sessions are not possible. This could be due to a lack of transportation, physical difficulties, or emotional ones. Or, it could just be your preference ...and that's fine too!
Whatever your reason, online sessions can be a good way to access counselling whilst meeting other needs you may have.
The only requirements are a reliable internet connection and a comfortable private space where you are unlikely to be disturbed.
Please feel free to get in touch to ask any questions or to check availability.
£55 per session
Walk & Talk Sessions
Walking Therapy, or 'Walk & Talk' sessions are becoming increasingly popular and for good reason!
I use a number of pre-walked routes, chosen for their calm natural beauty, ease of use (no steep climbs!) and relative privacy.
These sessions can also support the needs and preferences of some neuro-diverse clients by offering continual movement of the body, sensory stimulation and a more flexible environment when considering things such as being uncomfortable with too much eye contact, or more comfortable with a larger area of personal space.
It's truly incredible how our ever changing natural surroundings can mirror our own lives, feed insight and nurture self-discovery.
I can provide more information during a free introductory online session, so please do get in touch.
£55 per session